Obstructive sleep apnea (OSA) impacts millions of people in the United States, leading to difficulty sleeping and a host of uncomfortable symptoms. But what causes sleep apnea? What risk factors and warning signs should people be aware of?
Sleep Apnea
Is Your Daytime Exhaustion a Sign of Sleep Apnea?
Just because you’re especially tired some days doesn’t mean you have trouble sleeping. However, when you can’t seem to rest enough to cure your exhaustion, it may be a signal that you aren’t sleeping well at all. Obstructive sleep apnea (OSA) is a common sleep disorder that deprives you of receiving the deep rest you…
Should You Worry if You Snore A Lot?
If you snore a lot, you might worry about how difficult it makes getting enough sleep for your partner. However, do you ever worry about how it might be affecting your health? The thing about snoring is that the noise can often distract you from the underlying issue – you snore because your airway isn’t…
How to Know You’re Losing Sleep to Sleep Apnea
Sleep apnea is a dangerous for many reasons, most notably the fact that it restricts your oxygen and deprives you of deep sleep every night. However, those dangers are exemplified by the fact that many patients don’t even realize they have sleep apnea, and therefore, never seek treatment for it. To help you determine if…
Is Sleep Apnea Really a Threat?
When you have sleep apnea, one of the most notable symptoms of it may be excessively loud snoring, which can make sleeping more difficult for your sleeping partner. Snoring also makes it more difficult for you to breathe easily while sleeping. However, sleep apnea is a major threat for more than just the noise of…
Could Sleep Apnea Treatment Give You More Energy?
One of the most notable effects of obstructive sleep apnea (OSA) is an increasingly lower reserve of energy every day. The sleep disorder, which is caused by mouth and throat tissues clogging the airway, forces your body to wake up so often every night that you can never enter R.E.M. sleep. As a result, you…
A Few Questions About Sleep Apnea
Even patients who have sleep apnea don’t always fully understand their condition. For instance, the reason why it goes unnoticed for so long is because many patients don’t realize that snoring and other symptoms are related to sleep apnea. Many patients who are diagnosed with it don’t fully realize the significance of its impact on…
Benefits of Wearing a Custom Sleep Appliance
Obstructive sleep apnea (OSA) affects millions of patients of all ages, and millions more suffer from chronic snoring. In severe cases, the solution is often to utilize a continuous positive airway pressure (CPAP) machine that addresses the problem by gently keeping the airway open with a gentle stream of air. However, for many patients, a…
Can These Tips Help You Stop Snoring?
Snoring is one of those things that might be just a minor, occasional nuisance, or it could be a constant source of frustration for both you and your sleeping partner. It depends on its severity, and in many cases, that depends on the nature of why you’re snoring in the first place. Most commonly, snoring…
How Treating Sleep Apnea Improves Your Life
Obstructive sleep apnea, or OSA, can have a number of different effects on several aspects of your health. The condition causes you to stop breathing in your sleep, which forces your brain and body to wake up just enough to start breathing again. Marked by increasingly loud snoring, sleep apnea also causes your body to…