Even patients who have sleep apnea don’t always fully understand their condition. For instance, the reason why it goes unnoticed for so long is because many patients don’t realize that snoring and other symptoms are related to sleep apnea. Many patients who are diagnosed with it don’t fully realize the significance of its impact on…
Sleep Apnea
Benefits of Wearing a Custom Sleep Appliance

Obstructive sleep apnea (OSA) affects millions of patients of all ages, and millions more suffer from chronic snoring. In severe cases, the solution is often to utilize a continuous positive airway pressure (CPAP) machine that addresses the problem by gently keeping the airway open with a gentle stream of air. However, for many patients, a…
Can These Tips Help You Stop Snoring?

Snoring is one of those things that might be just a minor, occasional nuisance, or it could be a constant source of frustration for both you and your sleeping partner. It depends on its severity, and in many cases, that depends on the nature of why you’re snoring in the first place. Most commonly, snoring…
How Treating Sleep Apnea Improves Your Life

Obstructive sleep apnea, or OSA, can have a number of different effects on several aspects of your health. The condition causes you to stop breathing in your sleep, which forces your brain and body to wake up just enough to start breathing again. Marked by increasingly loud snoring, sleep apnea also causes your body to…
Custom Alternatives to CPAP for Sleep Apnea Patients

Chronic snoring can affect patients to varying degrees, but for many, the condition can be addressed with a custom-designed snore guard. Patients who exhibit sleep apnea, however, are often prescribed a continuous positive airway pressure (CPAP) machine, which prevents airway blockage by providing a gentle stream of air through a mask. For patients with sleep…
3 Health Risks of Untreated Sleep Apnea

The problem with sleep apnea is that you might not realize you have it for years. The condition involves the cessation of your breathing while you sleep and is characterized by periods of loud snoring punctuated by moments of silence. Nevertheless, sleep apnea can continue to interrupt your sleeping and breathing patterns unnoticed because these…
Tips to Help with Minor Snoring

Snoring is a versatile condition that can range from lightly annoying to a symptom of a serious sleep disorder, depending on its intensity. For instance, some patients may snore because they have obstructive sleep apnea (OSA), and therefore, addressing it requires professional treatment. However, many patients snore due to more minor issues, and therefore, they…
A Look at Why You Might Be Sleep Deprived

Did you know that feeling tired could be a symptom of an underlying health issue or sleep disorder? For some patients, that’s obvious; they can’t sleep, and therefore, they feel sleep deprived. However, for patients who suffer from sleep apnea, the fact that they aren’t sleeping well is often lost on them. Sleep apnea, a…
How Does Sleep Apnea Actually Affect Your Sleep?

For patients who experience obstructive sleep apnea (OSA), the condition can cause a host of symptoms stemming from its impact on your quality of sleep. However, the exact ways in which sleep apnea affects your sleep quality aren’t always obvious, which is why many patients may not realize that they have sleep apnea until after…
How to Train Yourself to Sleep Better

Lack of sleep is common these days, and there’s often a wide variety of reasons why. If you’re overstressed at work or in your home life, or if your entire circadian rhythm is out of whack because you lack a routine, then restful sleep could be more elusive for you than it is for others.…