If you snore a lot, you might worry about how difficult it makes getting enough sleep for your partner. However, do you ever worry about how it might be affecting your health? The thing about snoring is that the noise can often distract you from the underlying issue – you snore because your airway isn’t clear, which is restricting your air intake. The more often you snore, the more difficult it is to breathe, which is why you should address your snoring habit as soon as possible.
The Reason You Snore in the First Place
The reason why you snore may likely involve oral and throat issues partially obstructing your airway when you sleep. These tissues might be too large, positioned oddly, or simply over-relaxed, and they can collapse into your airway when you sleep at night. The smaller space increases the pressure of your breathing, which causes your throat to vibrate loudly. It also restricts how much oxygen you take in, causing your body to receive less than optimal levels every night.
How an Appliance Helps You Stop
While prolonged, chronic snoring can affect your health, you may be able to reduce these effects with the help of a custom-designed sleep appliance. The appliance can be designed to keep your airway clear while you sleep, ensuring that it doesn’t become obstructed and your breathing remains optimal throughout the night. Consistent use of the appliance can help you prevent any long-term health effects that might result from chronic snoring.
Address Your Snoring Problem with a Custom Appliance
If you snore consistently, then it could have an impact on your overall health if you don’t address it as soon as possible. To find out if a custom sleep appliance can help you stop snoring, call Houston Sleep Solutions in Spring, TX, at (281) 320-2000, or in Pearland, TX, at (832) 564-3508.