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In many cases, sleep issues can be incredibly hard to self diagnose. After all, you’re asleep when the problems occur. Unless a partner has already informed you of loud snoring, or other warning signs of sleep apnea or other problems, it can be tough determining how well you are actually sleeping. So, how are you…

Maybe you have heard of sleep apnea, but are unsure what it is. Or, you might know what it is, but think that you would certainly already know if it was an issue you were facing? Unfortunately, many people suffer from sleep apnea without knowing it, and this can be a dangerous condition. Since it…

Was the last time you wore a mouth guard when you were still a first-string quarterback for your high school football team? Or maybe you had one during your many years of extensive orthodontic treatment. Whatever the case, you might be surprised to learn that many adults can benefit from oral appliances similar to mouth…

Do you frequently experience headaches during the day? Has your partner woken you up in the middle of the night, because your snoring was so loud he or she couldn’t sleep? At work, are you bothered by neck or jaw pain? Are you always tired, no matter how much sleep you get? If these symptoms…

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