Obstructive sleep apnea, or OSA, can have a number of different effects on several aspects of your health. The condition causes you to stop breathing in your sleep, which forces your brain and body to wake up just enough to start breathing again. Marked by increasingly loud snoring, sleep apnea also causes your body to work harder for less air even when you are breathing. In addition to depriving you of deep sleep, this means sleep apnea causes long-term oxygen deprivation. Therefore, treating your condition may be the only way to reduce the impacts that it can have on your health and wellbeing.
No more snoring habit
While many people snore for many common reasons, OSA is one of the more frequent causes. Because patients with sleep apnea don’t consciously wake up each time they stop breathing, they can go years before realizing that they have a problem. After treating sleep apnea, you can finally enjoy quieter sleep without worrying about disturbing your partner with your snoring habit.
More energy every day
While you’re still technically asleep for most of the night, sleep apnea episodes can occur hundreds of times each night. Each time, your mind and body have to reset their sleep cycles, which prevents you from reaching the deeper levels of sleep you need to rest properly. Consequently, sleep deprivation is a common symptom of sleep apnea, and customized treatment can help you get the sleep you need and enjoy more energy each day.
Better long-term health
Better sleep and better oxygen intake alone means better health and wellness, which are the most impactful benefits of treating your sleep apnea. The longer your condition is left untreated, the bigger the effect it can have on your overall health, including increasing your risks of cardiovascular and other diseases.
Improve Your Quality of Life with Sleep Apnea Treatment
With custom-designed sleep apnea treatment, you can improve your life in several ways by alleviating the symptoms and health risks of the sleep disorder. To learn more, call Houston Sleep Solutions in Spring, TX, at (281) 320-2000, or in Pearland, TX, at (832) 564-3508.
