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Have you been waking up feeling tired, no matter how early you go to bed? If so, you might be tempted to just push through your fatigue, and hope you get a better night’s sleep soon. Unfortunately, you could be ignoring an important warning sign of a sleep disorder known as sleep apnea. Obstructive Sleep…

Occasionally waking up feeling tired is no cause for alarm, particularly if you have been stressed lately or have a small baby at home. But if you regularly struggle to wake up feeling rested, it could be because of a sleeping disorder, such as Obstructive Sleep apnea. OSA is a condition that researches estimate affects…

If you wake up most mornings still feeling quite exhausted, it could be due to a sleeping disorder. Sleeping disorders negatively impact people’s ability to actually get quality rest, no matter how long they are asleep. Over time, this can lead to a number of complications of their overall health, in addition to an overwhelming…

Getting regular and restful sleep will not give you immunity from injury or disease, but it will lower your risk for many health problems. If you find yourself waking up groggy and tired even after a full night of sleep, you may have a sleep disorder. Sleep disorders such as sleep apnea are serious and…

Do you wake up feeling exhausted, no matter how early you go to bed? If so, you might be tempted to ignore it, or think you’re simply tired from a long week. But chronic fatigue could be indication of a sleeping disorder. In fact, there are a number of potential warning signs that you could…

Have you had trouble sleeping through the night lately, not because of your own sleep issues, but because of your spouse’s loud snoring? If so, you might initially be frustrated and annoyed. After all, you need a good night’s rest! You might also be concerned, though, since loud snoring can often be a warning sign…

Are you having a hard time getting quality rest at night? In fact, do you wake up feeling exhausted, even distracted and irritable? If so, you might think you simply need to be getting more sleep, but if you are suffering from a sleeping disorder, it could be the quality of rest that is actually…

Has your significant other frequently complained to you about the annoyingly loud sound of your snoring? If so, you could have a bigger problem on your hands than a tired spouse. You could actually be suffering from a dangerous medical condition called Obstructive Sleep Apnea. Sleep apnea involves momentarily lapses in breathing, due to soft…

Are you tired of waking up in the middle of the night to the sound of your significant other’s loud snoring? Snoring can be a major annoyance for anyone near enough to hear it. Unfortunately, it can also be an early indicator that a person is suffering from a dangerous condition known as Obstructive Sleep…

Do you frequently wake up feeling exhausted, in spite of getting what should have been eight solid hours of sleep? At work, is it becoming increasingly difficult to function, because you are so tired and distracted? Problems concentrating can often be linked to sleep issues. Sadly, so can many health concerns, including heightened blood pressure…