If you’ve been battling fatigue, stubborn weight gain, or sluggish metabolism despite healthy habits, the problem might not be your diet—it could be your sleep. At Houston Sleep Solutions, Dr. Stewart and his team help patients uncover a surprising culprit behind many metabolic problems: untreated sleep apnea. This common yet often undiagnosed condition can disrupt…
Sleep Apnea Complications
Sleep Apnea and Depression: The Hidden Connection
At Houston Sleep Solutions, we understand that sleep apnea is more than just loud snoring or restless nights. This common sleep disorder affects the body in many ways, including mental health. In fact, research shows a strong link between sleep apnea and depression, making treatment vital for your overall well-being. What Happens During Sleep Apnea…
Why Sleep Apnea Happens: Understanding the Causes
Sleep apnea is more than just loud snoring—it’s a serious sleep disorder that disrupts breathing and impacts overall health. Common symptoms include gasping for air during sleep, chronic fatigue, and even morning headaches. At Houston Sleep Solutions, we understand the importance of uncovering the causes of sleep apnea to provide effective treatment and help you…
Sleep Apnea and Weight Gain: What You Need to Know for Weight Loss Success
If you’ve set weight loss as a New Year’s resolution, your sleep quality might be a hidden factor affecting your progress. Sleep apnea—a condition that disrupts breathing during sleep—does more than cause snoring or fatigue; it can derail your metabolism and make losing weight a challenge. Houston Sleep Solutions knows that understanding the link between…
