Month: June 2017

Restful Sleep Can Improve Your Health

Getting regular and restful sleep will not give you immunity from injury or disease, but it will lower your risk for many health problems. If you find yourself waking up groggy and tired even after a full night of sleep, you may have a sleep disorder. Sleep disorders such as sleep apnea are serious and… Read more »

Do You Need Sleep Apnea Treatment?

Do you wake up feeling exhausted, no matter how early you go to bed? If so, you might be tempted to ignore it, or think you’re simply tired from a long week. But chronic fatigue could be indication of a sleeping disorder. In fact, there are a number of potential warning signs that you could… Read more »

Is Your Spouse a Loud Snorer?

Have you had trouble sleeping through the night lately, not because of your own sleep issues, but because of your spouse’s loud snoring? If so, you might initially be frustrated and annoyed. After all, you need a good night’s rest! You might also be concerned, though, since loud snoring can often be a warning sign… Read more »